Vegetarianism (not to be confused with veganism) has a looser value of animal rights. The Vegetarian diet can vary depending on each person. Some vegetarians only believe that red meat is bad for you, some only eat seafood (pescetarians), some only eat poultry, and some eat meat on occasion. The basis of vegetarianism however, is to refrain from the consumption of animal meat. Therefore, the vegetarian style of eating allows eggs, dairy, and honey. For more information contact us daniele@biowellnutrition.com or book and appointment http://www.biowellnutrition.com/book/