The GAPS diet created by Dr. Natasha Campbell Mcbride is an acronym that stands for The Gut and Psychology Syndrome. This style of eating has several phases for an extended period to heal the intestinal lining and bring the body back to it's natural state. In the book Dr. Natasha discusses the many disorders that come from gut permeability and how healing the lining of the intestinal wall in the only way to reverse disease. The intro phase leans heavy on the healing power of bone broth and the importance of reestablishing the gut microbiome. For more information please contact us or book an appointment